Today is World Mental Health Day, a day dedicated to talking about mental health and showing everyone that mental health matters.
In over 1,500 surveyed individuals from the manufacturing and engineering industry, just over 50% stated that they feel uncomfortable talking about their mental health.
This is why it’s important to reduce the stigma around mental health and encourage people to talk more about how they are feeling.
If you don’t feel comfortable talking to a colleague, family or friends, then please reach out to someone using one of the support lines featured here.